The Rubin Museum is using its Buddhist Art collection to offer daily mindfulness tips and guided meditation sessions. The museum is posting daily Instagram videos exploring Himalayan wellness traditions you can practice at home.

Futureme allows you to reflect and write something to your future self. Set the time you want the letter to be delivered and then... wait.

Discussions and concerns around the coronavirus outbreak and practising self-isolation can be stressful and impact our mental health and wellbeing. It’s natural to feel a range of emotions, such as stress, worry, anxiety, boredom, or low mood. 

Many parents are wondering how to bring up the epidemic in a way that will be reassuring and not make kids more worried than they already may be. Here is some advice from the experts at the Child Mind Institute.

Art and interconnection

Art and interconnection

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